Crispy fried squid, known in Cantonese as “Crispy Calamari” or “炸鱿鱼” (Zhà Yóu Yú), is one of the most popular and beloved dishes in Cantonese cuisine. The dish perfectly balances the sweetness of fresh squid with the savory, light, and crispy batter that envelops it. Often served as an appetizer or part of a main meal, crispy fried squid is a dish that is loved by both children and adults alike. Its perfect combination of crunchy texture and tender, flavorful squid makes it an irresistible treat.

In this article, we will explore the origins of crispy fried squid in Cantonese cuisine, its key ingredients, the cooking process, health benefits, variations, and tips to achieve the perfect crispy fried squid at home. Whether you are an experienced cook or a beginner, this step-by-step guide will help you master the art of making this dish, bringing the essence of Cantonese cuisine right to your table.

The Origins of Cantonese Cuisine and Fried Squid

Cantonese cuisine, originating from Guangdong Province in Southern China, is renowned for its emphasis on fresh ingredients, delicate flavors, and refined techniques. With a rich history spanning centuries, Cantonese cuisine has become one of the most influential culinary traditions in the world. Known for its versatility and balance of sweet, sour, salty, and savory flavors, Cantonese cooking incorporates a wide variety of ingredients, from meats and seafood to vegetables and spices.

Crispy fried squid has its roots in Cantonese-style seafood dishes. Seafood plays a central role in Cantonese cooking, given the region’s proximity to the sea. The fresh catch from the coastal waters of Guangdong is often cooked with light seasoning to allow the natural flavors to shine. The dish we recognize today as crispy fried squid is a relatively modern creation, popularized in Chinese restaurants around the world, particularly in Hong Kong and other cosmopolitan areas with large Cantonese populations.

While crispy fried squid may have gained popularity internationally, the cooking techniques, such as deep-frying, came from the region’s long-standing tradition of wok cooking, where quick and high-heat frying was used to preserve the texture and freshness of the ingredients.

Key Ingredients for Crispy Fried Squid Cantonese Style

The key to making crispy fried squid lies in selecting the right ingredients and achieving the perfect balance of flavors. Let’s take a closer look at what goes into making this dish:

1. Fresh Squid

Fresh squid is the star of this dish, and its quality will greatly influence the flavor and texture of the final product. Squid is often preferred for its firm and tender meat, which holds up well when deep-fried. You can use whole squid or squid rings, which are easier to prepare and serve in bite-sized portions. If you can’t find fresh squid, frozen squid is an acceptable alternative; however, fresh squid is always the best choice.

2. All-Purpose Flour or Cornstarch

To create the light and crispy coating, a combination of all-purpose flour and cornstarch is typically used. Cornstarch helps create a crispier texture by reducing moisture and forming a delicate, crunchy crust when deep-fried. Some recipes also incorporate rice flour for an even lighter coating.

3. Baking Powder or Cornstarch

A small amount of baking powder may be added to the batter to make it light and fluffy. However, cornstarch on its own works wonderfully to give the squid a super crispy, almost airy texture. This element of crispiness is key to the success of the dish.

4. Seasonings

Simple seasonings are used to enhance the flavor of the squid. The most common seasonings include salt, black pepper, white pepper, garlic powder, and sometimes a touch of five-spice powder for an aromatic depth. The squid itself should be seasoned lightly so that it retains its natural sweetness and delicate flavor.

5. Oil for Frying

Frying the squid requires a neutral oil with a high smoking point, such as vegetable oil, sunflower oil, or peanut oil. These oils provide the necessary heat for deep-frying and ensure that the squid stays crispy and golden brown without absorbing too much oil.

How to Make Crispy Fried Squid Cantonese Style: Step-by-Step Recipe

Now that we have covered the key ingredients, let’s dive into the step-by-step process of preparing crispy fried squid Cantonese style.

Ingredients for the Recipe:

• 500g fresh squid (cleaned and cut into rings or strips)
• 1 cup all-purpose flour
• 1/4 cup cornstarch
• 1/2 teaspoon baking powder (optional)
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• 1/2 teaspoon white pepper (optional)
• 1 tablespoon soy sauce (for marinating)
• 1 tablespoon Shaoxing wine (optional, for marinating)
• 1/2 teaspoon sesame oil (optional, for marinating)
• 1/2 cup cold water (for batter)
• Vegetable or peanut oil (for deep frying)
• Fresh cilantro or chopped green onions (for garnish)
• Optional: Fresh chili for added spice

Instructions:

1. Prepare the Squid:
   • Begin by cleaning the squid, removing the ink sack, skin, and head. Cut the squid into bite-sized rings or strips, depending on your preference. Make sure to pat the squid dry with a paper towel to remove excess moisture, as this will help the batter adhere better.
2. Marinate the Squid:
   • In a mixing bowl, combine the squid with soy sauce, Shaoxing wine, sesame oil, salt, and white pepper. Allow the squid to marinate for 15-20 minutes. The marinade adds depth to the squid’s flavor and helps tenderize the meat.
3. Prepare the Batter:
   • In another bowl, combine the all-purpose flour, cornstarch, baking powder (if using), garlic powder, and a pinch of salt and pepper. Gradually add cold water to the dry ingredients, whisking until you achieve a smooth, thick batter. The batter should be thick enough to coat the back of a spoon but not too thick that it will form clumps.
4. Heat the Oil:
   • Heat a deep frying pan or wok over medium-high heat. Add enough oil to submerge the squid. The oil should reach a temperature of around 350°F (175°C). To test if the oil is hot enough, drop a small amount of batter into the oil—if it sizzles immediately, the oil is ready.
5. Fry the Squid:
   • Dip the marinated squid pieces into the batter, making sure they are evenly coated. Carefully lower the squid into the hot oil, one piece at a time, being careful not to overcrowd the pan. Fry the squid in batches if necessary. Fry for about 2-3 minutes, or until golden and crispy. The squid should float to the surface once it’s cooked.
6. Drain the Squid:
   • Once the squid is crispy and golden, remove it from the oil and place it on a paper towel-lined plate to drain any excess oil. This helps keep the squid crispy.
7. Garnish and Serve:
   • Garnish the crispy fried squid with freshly chopped cilantro or green onions. You can also add some sliced fresh chili for a spicy kick. Serve the crispy fried squid immediately while it is hot and crispy.

Tips for Perfect Crispy Fried Squid

Achieving the perfect crispy fried squid takes practice, but with these tips, you’ll be well on your way to mastering the dish:

1. Pat the Squid Dry: Excess moisture will cause the batter to become soggy, so always pat the squid dry before battering it. This step ensures that the batter will stay crispy during frying.
2. Use Cold Water for the Batter: Cold water helps create a crispier batter. It also prevents the squid from becoming tough during frying.
3. Don’t Overcrowd the Pan: Overcrowding the pan can cause the oil temperature to drop, resulting in greasy, soggy squid. Fry in small batches to ensure that the squid cooks evenly and crisps up nicely.
4. Double-Fry for Extra Crispiness: If you want an extra crispy texture, you can double-fry the squid. Fry it once, remove it from the oil, and then fry it again for a few seconds to make it even crispier.
5. Serve Immediately: Crispy fried squid is best enjoyed immediately while it’s still hot and crispy. The longer it sits, the less crispy it becomes.

Variations of Cantonese Crispy Fried Squid

While the basic recipe is simple, there are several variations of crispy fried squid that you can try:

1. Crispy Fried Squid with Salt and Pepper: In some versions of this dish, the fried squid is tossed with a seasoning of salt, white pepper, and sometimes a bit of five-spice powder. This adds an extra layer of aromatic complexity to the dish.
2. Crispy Squid with Sweet Chili Sauce: For a sweeter and tangier variation, you can drizzle the crispy squid with a bit of sweet chili sauce before serving. This adds a delightful contrast to the savory fried squid.
3. Crispy Squid with Garlic and Chili: Add chopped garlic and dried chilies to the oil during the last few minutes of frying for a burst of aromatic flavor and heat. This version is perfect for those who enjoy spicy foods.
4. Crispy Squid with Lemon or Lime: For a fresh citrus twist, squeeze a little lemon or lime juice over the crispy squid before serving. The tangy flavor pairs

wonderfully with the fried squid.

Health Benefits of Eating Squid

Squid, like other seafood, offers a range of health benefits:

• Rich in Protein: Squid is an excellent source of lean protein, which is essential for muscle repair and growth.
• Low in Fat: Compared to many meats, squid is relatively low in fat, making it a great option for those looking to maintain a healthy diet.
• Packed with Vitamins and Minerals: Squid contains important nutrients such as vitamin B12, iodine, and selenium, which are essential for energy, thyroid function, and immune support.
• Omega-3 Fatty Acids: Like other seafood, squid is rich in omega-3 fatty acids, which support heart health and reduce inflammation.

However, because this dish is deep-fried, it should be enjoyed in moderation as part of a balanced diet.

Conclusion

Crispy fried squid Cantonese style is a flavorful, irresistible dish that brings the vibrant flavors of Cantonese cuisine to your table. Its combination of tender squid, a light and crispy batter, and simple seasonings makes it a versatile and beloved dish in Chinese cooking. Whether you are making it for a family dinner, a special occasion, or just a satisfying snack, crispy fried squid is sure to be a crowd-pleaser. With the tips and step-by-step instructions provided, you can easily recreate this delightful dish at home, impressing your friends and family with your culinary skills. Enjoy!